Chronic Pain Recovery: The Trouble with Diagnoses
Is your diagnosis the whole story — or just the beginning? Let’s invite a fresh perspective on chronic symptoms and nociplastic pain, exploring how labels like fibromyalgia or depression can limit understanding. Drawing on insights from dormitive principles, we open space for curiosity, compassion, and the possibility of true healing.
Nociplastic Pain: What Is It?
Nociplastic pain involves pain creation or augmentation by the central nervous system through pathways that involve predictive processing, threat conditioning, sensory processing and altered pain modulation in the absence of tissue damage.
Chronic Pain: How Does it Happen?
Pain is a protective mechanism - your bodymind doing its best to look after you. When there is a threat - whether of physical injury or to our safety, dignity or belonging, our brain sends out pain messages to let us know that there’s something wrong.
The Biopsychosocial Model of Pain and Beyond
Let’s find new language for our embodied experience that emphasizes oneness and interconnectedness of our bodymind and our ability to heal through intentional practices that account for our whole being and experience.