Our Bodyminds Know Ease.
Let’s Weave It Together.
I’m Dr. Lilia Graue.
Physician. Psychotherapist.
Mindbody Healing Mentor.
I help people with chronic pain, fatigue, and other unexplained symptoms reclaim the freedom to do what they love and heal with compassion and flexibility.
I also mentor fellow mindbody practitioners who want to be well-resourced, deeply present, and more confident in their work and in their lives.
Freedom from pain is possible.
And healing looks different for everyone.
If you’re living with life-disrupting pain, fatigue, a chronic condition, or symptoms no one seems to understand, I want you to know, you’re not alone, and recovery is possible.
Whether you’ve been searching for relief for years or are just beginning to make sense of your symptoms, your experience is real, and it matters. I’m here to support you in finding your own way forward — with nuanced care that sees all of you.
And if you’re someone who supports others on their healing journeys, your work is vital.
You have a unique and valuable voice to contribute to the growing field of mindbody medicine. Your particular skills, strengths, and lived experience are needed. And you deserve space for reflection, connection, and support for your ongoing healing and growth, as you care for others and develop your body of work.
There is no one right way to heal —
or run a healing practice.
One in four people suffers from chronic pain, fatigue, or other difficult-to-pin-down conditions.
One in ten finds that their symptoms have a disabling impact on their daily life, self-care, socializing, and work.
Emerging neuroscience offers a powerful new lens for understanding these symptoms — and a hopeful path toward recovery.
It’s not “all in our heads.” Mind and body are deeply connected. They don't function in isolation, nor do they exist apart from our environment, culture, personal history, or the social contexts we live in.
That’s why I take a dynamic, whole-person approach to mindbody medicine. Our bodyminds have infinite capacity for healing, and there are as many ways to engage in the work as there are people on this planet.
I will help you find yours.
Ways to Work Together
Reclaim your life
From chronic pain, fatigue & unexplained symptoms
Find your path to lasting healing, and step into the freedom to do what brings you meaning & joy
RECLAIM MY LIFE
Replenish your practice
For pain recovery clinicians, coaches & healers
Provide deep, impactful care without sacrificing your health, joy, or stability
REPLENISH MY PRACTICE
“Dr. Lilia Graue has an unparalleled grasp of how to heal from mindbody illness through her broad training in medicine, psychotherapy, and coaching.
As my mentor, she would respond to my concerns with precision, warmth, and insight, often drawing from several domains to bring a new perspective.
She’s creative, thoughtful, and despite all her expertise, she keeps a sense of humility, always listening carefully and not leaping to conclusions.
I would highly recommend her to people looking to find healing and support as they help others heal.”
– Kent Basett, Mindbody Insight Coaching, Radical Mindfulness for Healing & Co-Director, This Might Hurt film
This work changed my life — and I believe it can change yours, too.
After a decade of living with chronic pain, I found a path to healing that gave me back freedom, ease, and joy in my body — things I thought I might never experience again. That transformation reshaped not only my daily life, but also my understanding of illness, health, and what truly supports healing.
Today, I support others living with persistent symptoms like pain, fatigue, long COVID, and more. I also mentor fellow mindbody providers who want to thrive while offering care that is integrative, nuanced, and rooted in compassion and real human connection.
My approach is grounded in science, shaped by lived experience, and anchored in the belief that healing is possible.
Recovery isn’t about striving or fixing — it’s about creating the right conditions for greater safety, agency, curiosity, and resilience.
Wondering if you can benefit
from a mindbody approach?
Click below for more information about
diagnosed and undiagnosed symptoms that
can be successfully treated through this work.