Our focus together:

Bodymind (re)learning for wellbeing and ease. Positive bioplasticity / embodied neuroplasticity: Let’s try out new language!

What we focus on grows, so I’m leaning away from terms like “pain” and moving towards terms that emphasize the oneness and interconnectedness of our bodymind and its ability to adapt and heal through intentional practices including mindfulness and different forms of somatic awareness. What other terms for our work together would you like to add to the list?

Types of session:

  • Mind-body medicine and psychotherapy

  • Neural Circuit Retraining Therapy / Neural Repatterning, including Pain Reprocessing Therapy (PRT) and Emotional Awareness and Expression Therapy

  • Mindfulness and Compassion Based Programs for relapse prevention in depression and other conditions

  • Coaching and consulting for (re)learning wellbeing and ease, Healthy Boundaries for Kind People®, mindfulness and compassion based practices

  • Education on topics related to mind-body medicine, wellness, and healing

  • Mentoring and (un)learning for healthcare professionals and coaches

Logistics:

After you’ve scheduled your first appointment, you will receive an intake form from me, where I will ask for information about you and what you wish for us to work on together. Our first session will be 2 hours long. We will talk about your story and needs in detail, and we’ll explore whether continuing to work together is a good fit for the benefits you wish to experience. You will have access to all of my knowledge and experience, and we’ll address your questions and strategize about next steps and choices that feel pertinent, useful, and sustainable for you, including a detailed discussion and clarification of any questions you may have regarding evidence-based practice and bodymind-based knowing, how it may apply to your particular situation and context, and uses and adverse effects of different treatments and prescriptions. If appropriate and available, I may provide recommendations or referrals to other physicians and health professionals. I may also provide a list of curated resources relevant to the questions and concerns you bring.

In case we decide to continue working together, our following sessions will be 50 minutes long, with a weekly or bi-weekly frequency (if you’re a provider seeking mentoring, we may opt for a different frequency). After some time, we may shift to less frequent sessions. Most of the people who work with me do so for a period of six months to two years, though some choose to work with me for a shorter or longer period.

I also offer one-on consulting sessions.

Location:

At this time I am only offering online sessions (through Zoom).

Schedule:

Monday - Thursday 11 am - 1 pm and 2-6 pm GMT (London time).

As of January 24th, 2024 I’ll be in London. If you’re in the American continent, I’ll be available during your morning. If you need availability during the afternoons, I’m happy to share the contact info of one of my trusted colleagues, please contact me.

Ready to schedule?

You can access my online scheduler with the link below. You’ll find three kinds of session: Consulting, Intake and Mentoring (for healing and coaching professionals).

If this is the first time we’ll meet, and you want to explore working together to be supported in finding freedom from chronic pain and other symptoms, cultivating ease, joy and wholeness in the presence of illness, and/or healing depression and anxiety, I strongly encourage a full intake session (2 hours + questionnaire). This allows ample time for you to share your story with me, and also for more nuance and depth in our exploration. It offers us greater clarity on how we can work together in support of your healing, and gives me a fuller picture to answer your questions, as well as more insight about practices and tools that could best address your needs, priorities, and wishes. Having said that, if for whatever reason you’d find greater ease and support in a 50 min consulting session, you can go ahead and schedule that. If we decide to continue working together, I will ask you to complete the questionnaire and we’ll deepen our exploration at a later time.

If you have any questions about scheduling, please contact me.


Provision of Medical and/or Mental Health Services

I am licensed to practice medicine and psychotherapy in Mexico. I can provide primary medical and mental health care for residents of Mexico only.

If you are not a Mexican resident, the services provided by me will be limited to the purview of education, coaching, mentoring, and/or consulting. They do not constitute medical and/or mental health diagnosis, care, advice, treatment, or prescription, nor are they meant as replacement of medical and/or mental health care, or consultation with a healthcare professional. Please refer to my Terms & Conditions.